Explore Our Comprehensive Courses for Your Learning Journey

Physical Education – Grades 9-12: Basketball Print Credit RecoveryGet back on the court and boost your fitness with basketball!This Credit Recovery Basketball course is the perfect way to catch up on your physical education credits while learning the fundamentals of one of the most exciting and dynamic sports! Whether you're a beginner or just need a refresher, this course will guide you through the essential skills of basketball, including passing, dribbling, shooting, and catching.In addition to mastering these key basketball techniques, you'll discover the importance of physical activity for your overall wellness and how basketball can be a lifetime sport that keeps you active and healthy. The course is divided into four engaging sections, each focused on helping you build confidence and skills in the game.This course will not only help you recover credits but also get you moving and having fun while improving your athletic abilities. Join us to get fit, learn new skills, and finish strong!

This transformative health course goes beyond textbook facts to give your child real-world tools for making smart, confident decisions about their physical and emotional wellbeing. Through engaging, age-appropriate lessons, students explore crucial topics like nutrition, exercise, mental health, relationships, and substance awareness - all while developing critical thinking skills to navigate today's complex health challenges. What makes our program unique is its empowering approach: rather than just presenting information, we guide teens to take ownership of their health journey, teaching them how to assess reliable resources, build supportive networks, and make choices that align with their values. Your child will emerge with more than knowledge - they'll gain practical strategies for managing stress, improving self-care, and accessing help when needed, all while building the communication skills to discuss these important topics with trusted adults. In a world full of health misinformation and peer pressure, this course provides the compass every teen needs to chart their healthiest path forward.

This innovative course makes fitness engaging and achievable by combining expert online instruction with personalized activity plans that fit your teen's lifestyle. Unlike traditional gym classes, we teach students how to build sustainable workout habits they'll actually enjoy - from heart-pumping cardio to strength training and stress-relieving exercises - all while learning crucial health fundamentals like proper nutrition, injury prevention, and stress management. Through easy-to-track weekly activity logs, your teen will discover how movement boosts energy, confidence, and mental clarity while developing a positive relationship with exercise that lasts far beyond high school. Perfect for athletes and beginners alike, this adaptable program works with any fitness level and schedule, offering the flexibility to enroll for either semester. Watch your child transform their health knowledge into action as they craft a personalized fitness approach that works for their unique interests and goals!

Health – Credit RecoveryThis one-semester course helps students build the skills and knowledge they need to lead safe, healthy, and active lives. With a focus on real-world decision-making, students explore key topics like mental and emotional well-being, physical fitness, nutrition, disease prevention, substance abuse, CPR and first aid, and healthy relationships. Interactive lessons encourage students to apply their personal values, practice communication skills, and make informed choices that promote long-term wellness—for themselves and those around them.

Physical Education – Credit RecoveryThis one-semester course helps students build lifelong fitness habits by exploring the core principles of exercise, including the FITT formula (Frequency, Intensity, Time, and Type). Students dive into the five key components of physical fitness—flexibility, cardiovascular health, muscular strength, muscular endurance, and body composition—while learning how to safely participate in a variety of fun, real-world activities. Along the way, they’ll explore the mental and physical benefits of movement, assess their own fitness levels and stress, and develop a personalized plan to stay active and healthy for life.

This innovative fitness course goes beyond temporary workouts to instill a lifelong "fit-for-life" mindset your child will carry into adulthood. Unlike typical gym classes, we blend practical knowledge with hands-on experience, teaching students not just how to exercise, but why fitness matters for their long-term health and happiness. Your teen will create a personalized Fitness Portfolio tracking their progress through self-assessments and engaging activities, while exploring exciting new sports they've never tried before—from tennis and golf to self-defense and volleyball. Whether they're a natural athlete or just starting their fitness journey, this adaptable course meets students where they are, helping them discover activities they genuinely enjoy. The perfect blend of education and action, it's designed to spark a lasting passion for wellness that transcends high school. By course end, they'll have the knowledge to make smart health choices, the experience of mastering new skills, and the confidence to stay active for life.

Lifetime Fitness and Nutrition is a collection of courses that help you make valuable health decisions.Your health goes beyond just the surface—it's muscle deep! Many factors influence your fitness, from your biology to your diet, sleep, and even your mindset. This course delves into the science of fitness, helping you assess your baseline fitness, design and implement a personalized fitness plan, fuel your body to achieve your goals, and stay safe while improving your health. Physical fitness is a journey, not a destination. Start your expedition to Lifetime Fitness now!To keep our bodies and minds running smoothly, we need the right fuel. This Part of the course explores nutrition and wellness. Students learn how food impacts your weight, aging, and cognitive function. You'll learn how family, peers, and media influence your diet and perception of food, and discover strategies for nutritional success. Interested in a career in holistic wellness? Begin your health journey now with Nutrition and Wellness.This course requires the following household materials: Scale for weight measurement Yardstick or cloth measuring tape Timer (smartphone, computer, or analog clock) Pen/pencil and scratch paper Masking or painters’ tape Workout gear (gym shoes, athletic clothes, etc.) Video recording device Two place markers (tape, rocks, cones, etc.) Small notebook and pen Planner or calendar Digital camera (cellphone, tablet, etc.) Recipe (from a book or online) Various ingredients Cooking utensils and tools Stove or oven Friend or family member Start your health and wellness journey today!When enrolling in the full year option of this course it will be delivered in two semesters. Transcripts will reflect each semester separately.

This engaging online course gives your child the essential tools to thrive both mentally and physically. Designed to build a strong foundation for lifelong well-being, it teaches practical skills for making healthy choices, resisting peer pressure, and avoiding risky behaviors. Students will gain crucial health knowledge, learning how physical and mental wellness are connected and discovering strategies to maintain both.The course focuses on developing real-world abilities like handling peer pressure confidently, making smart decisions, and applying effective refusal and coping techniques. Through interactive projects, discussions, and real-life scenarios, students put their learning into action. They'll also explore how relationships and environments influence health while developing strategies to improve personal and community wellness.With quizzes, peer discussions, and hands-on projects, the course keeps students engaged while reinforcing key concepts. By the end, your child will have the confidence and skills to navigate challenges and prioritize their health for years to come. Help them build a healthier, happier future—enroll today

Our engaging Grade 8 Health Course equips students with essential knowledge and practical skills to navigate adolescence and adulthood with confidence. Through interactive lessons, your teen will explore crucial health topics including emotional well-being, social relationships, and physical fitness—learning how to make smart choices that keep them safe, active, and informed.The course covers vital real-world subjects like nutrition, disease prevention, violence and safety awareness, and maintaining healthy relationships. Students will also examine pressing issues such as substance abuse, environmental health, responsible decision-making about dating and sexuality, and recognizing mental health challenges. Each lesson connects health concepts to everyday life, helping teens understand how their choices impact their well-being now and in the future.With quizzes and assessments to reinforce learning, this course doesn't just teach facts—it helps students develop critical thinking skills to face real-life health situations. Give your child the tools to build healthy habits, make informed decisions, and develop resilience for years to come!

Health – Grades 9-12 Print Credit RecoveryTake control of your well-being—reclaim your credit and your health journey!This Health Credit Recovery course is your opportunity to take charge of your health and make positive, lasting changes. Whether you’re catching up on credits or strengthening your knowledge, this course empowers you to make informed decisions about your mental, emotional, social, and physical health.You’ll explore the key components of a healthy lifestyle, learning how to manage stress, build strong relationships, and choose nutrition, exercise, and habits that support long-term wellness. Through real-life scenarios, you'll develop communication skills to express and respect healthy choices, not only for yourself but for your family and community.By the end of this course, you'll have the tools to make smart decisions that enhance your overall well-being and set you up for success—both in your health and your education.

Physical Education – Grades 9-12: Bowling Print Credit RecoveryRoll your way to success and recover your credits with the lifetime sport of bowling!This Credit Recovery Bowling course is your chance to catch up on physical education credits while learning the fundamentals of one of the most enjoyable and accessible sports! Whether you're a seasoned bowler or a complete beginner, this course will introduce you to the exciting world of bowling, with a focus on wellness and health.Throughout the course, you’ll explore the basic rules, techniques, and strategies that make bowling a fun and lifelong activity. You’ll learn how physical activity, like bowling, can benefit your health while developing important skills such as aiming, timing, and focus.The course materials are all included in the Study Guide, making it easy to learn at your own pace and get back on track. Plus, with a focus on both skill-building and credit recovery, you’ll finish strong, with a solid foundation in the game of bowling!